Tuesday, May 12, 2009

the skinny diet

the skinny diet

The Skinny Diet - A popular way to lose weight is a vegan diet promoted in the “Skinny Bitch” book by former model Kim Barnouin and former model agent Rory Freedman.

With the Skinny Diet, there’s no calorie counting to worry about. You can eat all the organic fruits, veggies, whole grains, and natural food you want.

However, you can forget about eating any meat, fish, dairy, eggs, sugar, artificial sweeteners, refined flour, caffeine, diet sodas, and any other food or drink that contains chemicals.

Victoria Beckham with Skinny diet book

The hard-core, low-calorie vegan diet promoted in “Skinny Bitch” is based on what models use to keep the pounds off, with the aim of becoming happier, healthier, more energized — and skinny.

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